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POSTPARTUM BLEEDING (LOCHIA): WHAT YOU SHOULD KNOW.

The 'Post-partum' period is the  period after child delivery when the mother's body is trying to heal from and get back to functioning as it used to before conception. The postpartum period begins soon after the delivery of the baby and usually lasts six to eight weeks and ends when the mother's body has nearly returned to its pre-pregnant state.  Post partum bleeding and effects are a common concern among new mothers. Many wonder what is considered normal bleeding post-childbirth.  This article will answer your questions regarding post-childbirth bleeding and help you determine whether or not you should be concerned with your own bleeding. Photo credit: mamahippie.com Postpartum bleeding symptoms are those of heavy menstrual period which are considered alarming signs by many women. Women who give birth at this stage, experience heavy blood flow. This bleeding requires careful management to avoid future problems. Do u know that u need rest in the postpartum, but so many...
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THINGS YOU SHOULD KNOW ABOUT USING A CONDOM

THINGS YOU SHOULD KNOW ABOUT USING A CONDOM



You should be aware of these dos and don'ts on how to use a condom during sex.


1.Hold the condom tip between your finger and thumb to ensure it's on correctly and there's no air trapped inside (the condom may split if the air is trapped inside). Put the condom over your penis. Roll the condom down the length of your erect penis while squeezing the tip of the condom.


2.You should be aware that when putting on a condom, it is critical to squeeze the tip to remove any air. Otherwise, the condom will likely break.


3.It is a good idea to use lubricant, but make sure it is water-based (such as K.Y. Jelly or Durex Play). Other products, particularly those that aren't intended for sex, such as Vaseline, are often oil-based and can eat into condoms, causing them to break.


4.It is critical to use the correct sized condom. Too big and it will slip off, too small and it will tear. Condoms come in a variety of sizes, so you should be able to find one that fits you or your partner.


5.If you are transitioning from anal to vaginal sex or vice versa, you should use a new condom. Infection can result from introducing bacteria from the rectum into the vagina.


6.Finally, all condoms have an expiry date printed on the wrapper. If the expiration date has passed, the condom is no longer effective and will not provide protection.


©️ PUBLIC HEALTH ORBITAL

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